Welcome to Big Back Run Club
If you’re here, you’re probably not the typical runner.
Maybe you lift heavy.
Maybe you weigh over 200 pounds.
Maybe you’ve been told running isn’t built for your body type.
Good.
That just means you’re built different.
What This Site Is About
Big Back Run Club exists for bigger athletes who want:
- Marathon goals
- Strength retention
- Injury prevention
- Real structure
- No gatekeeping
You don’t need to shrink yourself to earn endurance.
You need a smarter plan.
Start Here
If you’re new, read these first:
- Can You Lift Heavy and Train for a Marathon?
- How to Run a Sub-4 Marathon at 230 lbs
- Strength Training for Bigger Marathoners
(We’ll turn these into real posts next.)
Join the Club
The best way to level up is by joining the email list.
Coming soon: The Big Runner Starter Pack — a free guide to help you train like the main character.